Trying Natural Alternatives: Acupuncture

Blog provided by JaNae Gregg, University of Northern Colorado Student and Covell Care Intern.

Keeping our bodies filled with energy and balance are two important keys to a healthy lifestyle.  Acupuncture is a healthy and natural way to cure physical or mental ailments.  This practice first began more 2,500 years ago in China and since has been used to diagnose, treat, and improve general health.  The main effectiveness of acupuncture comes from modifying the flow of energy in the body.

When acupuncture is performed, the patients can either lay face up or face down (depending on which points need to be used).  Then a single use disposable needle is inserted.  When the needle is inserted it can cause a sting or tingling sensation at first, then the needle remains there for five to thirty minutes.  While the needle remains in place the patient may feel a dull ache, but the treatment is relatively painless.   By placing the needles into certain points it brings the energy flow back into proper balance.

The best part of acupuncture is that it is all natural!  There are little to none side effects, it can be combined with other treatments, it can control various types of pain, and helps patients stay off medication.  Acute problems can be cured from eight to twelve sessions, while chronic may take one to two sessions a month for several months.

There are many misconceptions about natural remedies, but medications, surgeries, or other treatments haven’t worked for you, then give acupuncture a chance.  It has been known to not only cure illnesses, but to also prevent future medical problems from arising.  Using acupuncture can be the start of a new way to healthier and natural lifestyle.

The Benefits of Acupuncture

  1. Muscle spasms and pain
  2. Chronic back problems and pain
  3. Headaches and migraines
  4. Neck pain
  5. Osteoarthritis
  6. Knee pain
  7. Allergies
  8. Digestive problems
  9. Mood and depression
  10. Sleep problems
  11. High and low blood pressure
  12. Nausea
  13. Reduce risk of stroke
  14. Facial pain
  15. Vascular dementia